Happy DNA Day: DNA Day Food and Activity Ideas

Happy DNA Day everyone!!!  Today, April 25th is the day we celebrate the discovery of DNA's double helix structure by James Watson, Francis Crick (and lets not forget Rosalind Franklin!) in April 1953 as well as the completion of the Human Genome Project in April 2003.  Although, they weren't really finished.  We still keep learning fascinating things about ourselves through the study of genetics, and it is more complex than we ever imagined!  

PS. Did you know that if you put all the DNA in your body end to end, it would measure approximately 200 billion kilometers? Sound familiar?

Pasta with Meat Sauce

Happy Friday!!  This has been a great week!  I am loving the work I am doing at a local health department, the weather is nice (for now), and I have been pottery painting twice!  And let's not forget--it's spring!!  This weekend I hope to get a head start on some crafty things I have been wanting to do.  Should be fun!

Skinny Fettuccine Alfredo

Hi All! It is mid-February and about time for me to get back on a semi-decent healthy eating plan, or rather, one that allows for a little bit of baking! I am getting a bit of a late start for 2014 because I decided that this year I would not be on a diet for my anniversary, birthday, and Valentine’s Day. I mean, all I wanted for my birthday was a cake (which I did get) rather than the one measly cupcake that I have requested in past years. But now, time to be better (there is a price to pay for that birthday cake, after all). That is why today I am bringing you one of my favorite lightened up recipes—Fettuccine Alfredo.